Yoga & Brew Day

$15.00

Rise and Shine with Morning Yoga for the Whole Family!

Are you seeking a rejuvenating start to your day that not only nourishes your body and mind but also accommodates your family's needs? Look no further! Join us at 10:30 AM on Sunday, October 15th for a delightful morning yoga session that combines wellness and family time. We understand the juggling act of parenthood, and that's why we're excited to offer FREE childcare while you immerse yourself in a revitalizing yoga experience.

Meet Mitsuko Conner Newlan, yoga teacher, sound healer and reiki practitioner. Her desire is to share the benefits of this practice to those who are looking to become more in sync with their authentic self and access their innate brilliance.